Havasu Falls, Arizona
One Deep Breath | Choice
Newsletter
Our ability to heal, and self regulate back to CHOICE, and choose an empowering, optimistic, and courageous perspective lies our power and our potential.
BEFRIENDING OUR STRESS RESPONSES as a path towards
MORE TRUTH, EXPRESSION, & POSSIBILITY.
One of the main reasons we get stuck in life, is we compare ourselves to the ...
Laguna Beach, California
One Deep Breath | Surrender
Newsletter
"The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there... This is the miracle of surrender."
- Eckart Tolle
My personal journey of wrestling with waves of intensities of sinus pain, took me to seek out a variety of different medical p...
Howe Sound, Canada
One Deep Breath | Breathe
Newsletter
We have spent our lives totally involved in the material world, yet we feel deep down we are of the shared spirit.
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."
- Thich Nhat Hanh
"One Deep Breath" is a weekly mindful newsletter that brings heart connected content straigh...
One Deep Breath
"One Deep Breath" is a weekly mindful newsletter that brings heart connected content straight to your inbox. Each edition features easy to read insights, and personally practiced tools to support you in deepening your felt connection to the present moment and the wonders of the world around you.


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