One Deep Breath | Stress in Beliefs?
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"Fear is a darkroom where negatives are developed."
Sometimes we forget that the darkness was intended to be used for utility, but not for our whole reality. We are at anytime, free to walk out the door.
6 Week Blog Series | BEFRIENDING STRESS as a Path Home to Ourselves.
WEEK 4/6 - Stress in Beliefs?
Released Today!
Join us this week where we dive into:
How Chronic Stress can be amplified by outdated maps of our beliefs.
Find the Link to Week 4 of 6 Blog Series on Stress Resilience and Self Leadership Here.
Chronic stress is an underlying current we all face at some point in our life, and yet some individuals have found a way to transform their relationship to stress, coping with it in an empowering way.
In this weeks series my intention is to bring a fun visual representation and metaphor to the make up of the Learning and Thinking Mind. What originated as a miraculous evolutionary tool, can become clogged up in trying to keep up with our modern day environment.
Increasing our awareness about how our memories, Beliefs, and perceptions influence our imbalanced Stress response gives us back a sense of autonomy and choice in how we learn to be with our stress.
With time understanding our stress response in a way that supports us in balancing, healing, and transforming it into a source for meaning, and purpose.
Each unlayering of who we are not, exposes the truth and power of who we are.
What story are you ready to let go of?
Alongside you on this journey.
With care,
Greg
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